EXHALE HEALTH
01 about
“Our mission is to elevate collective health through Ayurvedic medicine”
EXHALE HEALTH
Ayurveda is a 5000 year old medical system which has stood the test of time. It is the sister science to Yoga and encompasses a natural and holistic approach to healing.
The Sanskrit term Ayurveda translates to "Knowledge of Life"
SPECIALISING IN
GUT HEALTH
STRESS MANAGEMENT
WEIGHT MANAGEMENT
SLEEP
CHRONIC DISEASE
BALANCING DOSHAS
WOMENS HEALTH
LONGEVITY
Services
Get your personalised health treatment plan catered to your own individual constitution. You will discover what your Prakruti (constitution) is and be given a tailored lifestyle, nutrition and Ayurvedic supplement plan to help reach your health goals
$115
Initial full consultation
1.5 hour - Health history, analysis, ayurvedic observation, and detailed consultation. Includes follow up treatment plan appointment
$85
Existing customers
30 min - Any additional future appointments booked are at a flat capped rate
$100
Yoga treatment plan
30 min - Personalised yoga treatment plan to assist with your concerns. Includes additional 30 min follow up appointment
Meet your Ayurvedic consultant
Freda Lee
Queensland Australia
02 Our conscious code
At Exhale Health we believe our wellbeing depends on the wellbeing of our planet - the earth, ocean, air, flora and fauna balance our mind body and souls. That's why we have pledged to donate part of our profits to the preservation of our back yard, the Great Barrier Reef.